Frida's journey, is guided by intuition and a deep connection with nature, shaping her path as she empowers individuals to discover their innate strength and confidence. Born and raised in Sweden, she brings a unique perspective forged by her Scandinavian heritage. Having left behind a successful career in television, Frida understands the transformative power of stepping into the unknown. She believes that the journey of self-discovery is never truly finished—rather, it is an ongoing exploration, an ever-evolving process of growth and discovery. She encourages clients to embrace their inherent power, guiding them through a journey of self-discovery and empowerment. Her approach fosters self-confidence, empowering individuals to shatter old patterns, beliefs, and rules that hinder their growth. Frida's commitment to breaking barriers and fostering personal liberation resonates deeply with those seeking authentic transformation. Through her unique blend of intuition, nature-inspired wisdom, and holistic coaching techniques, she invites clients to embark on a journey of self-empowerment and liberation, igniting a sense of curiosity and possibility in all who cross her path.

Frida live and work in Los Angeles, California.

Frida offers retreats and private sessions in Stockholm, Sweden during the summer months.

 Frida holds a bachelor degree in education from the University of Stockholm

Frida is Certified Equus Coach® and a certified Master Facilitator through The Center for Equus Coaching®

Frida is a Certified Reiki Master with the Usui Reiki.