What happens during a coaching session?

During a session you will get a chance to work with an animal that doesn’t understand the words you are saying or what kind of self-image you are trying to present. They simply mirror your emotions and true feelings.

They won’t lie to you, they won’t mislead you and they won’t try to be someone they are not. With the help of the horse and guidance from me as a coach, you will have a chance to explore and be aware of your true self.

The feedback the horse gives you during the session can be very helpful in your everyday life. You can then start to change patterns and the way you look at yourself and the world around you. During the session, together we will explore what the horse is mirroring within you. I can help you understand what you need to work on in your life and help guide you towards a better and more meaningful everyday existence.

What can I get out of this kind of coaching?

Anything that you need to work on! We will personalize the coaching depending on what your needs are and what you need help with. You don’t have to have a clear vision on what you want to change, but if you are aware of something that is bothering you or holding you back - we will certainly explore it and see what it is all about! The sessions are a great time to put all the focus on you and let go of the constant demands of everyday life.

How many sessions do I need?

It all depends on what you want to work on and how much time you are willing to spend on your coaching. Every client and every session are designed based on your own personal needs.

Do I need any prior horse experience?

No. All the work we do is from the ground and doesn’t involve horseback riding. Depending on where your comfort level is with horses, I will customize all the exercises. I put safety first and will always make sure to have a thorough safety demonstration before we start our work together.

Please contact me with all your questions!